Resistance bands are a great place to start strength training.
What length of resistance band training should you do?
You should aim for two strength-based workouts every...
Many a millennial woman's mantras are "phone, wallet, keys, and lipstick". However, beyond these four essentials, every woman also has some other necessities that may...
Kochi is home to many different cultures. Fort Kochi is a popular tourist destination in Kochi. Here you'll find many restaurants serving all types of...
Fort Kochi, as we all know is a popular tourist attraction in Kerala. Fort Kochi's old structures are characterized by Colonial architecture. You will find a...
Mandi, an Arabic rice recipe, is very popular in Kerala. The Malayali population has modified this Arabic dish in Kerala restaurants. It is available in both...
Imagine hearing loss. Most people picture an elderly person wearing an old-fashioned hearing instrument saying, "What's the sonny?" This is because hearing loss has...