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How can you tell if you are addicted?

Many people I work with feel addicted to food. How do you tell if you are addicted to food? Is this accurate? This label is often tied...

Fitness News

A Beginner’s Guide to Resistance Band Workouts

Resistance bands are a great place to start strength training. What length of resistance band training should you do? You should aim for two strength-based workouts every...

How to know when you need more calories for your workouts

You don't have to be an elite athlete or super vigilant about what you eat during your workouts. Even casual exercise can burn more calories...

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The French Girl-Approved bag This Model NEVER Leaves the House Without

Many a millennial woman's mantras are "phone, wallet, keys, and lipstick". However, beyond these four essentials, every woman also has some other necessities that may...

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How to store Chard

This dark leafy green can be used in salads and other dishes. From Lemony Lentil & Chard Soup up to Ham & Chard Stuffed shells, chard can be...

Restaurants News

Rasoi Restaurant Fort Kochi

Kochi is home to many different cultures. Fort Kochi is a popular tourist destination in Kochi. Here you'll find many restaurants serving all types of...

East India Street Café Fort Kochi

Fort Kochi, as we all know is a popular tourist attraction in Kerala. Fort Kochi's old structures are characterized by Colonial architecture. You will find a...

Soofi Mandi Kozhikode

Mandi, an Arabic rice recipe, is very popular in Kerala. The Malayali population has modified this Arabic dish in Kerala restaurants. It is available in both...

Lono Tropical Lounge: Family-friendly Pub

The general perception is that pubs are only for drinking, fun, and frolic. A pub must offer alcohol. There are also pubs that offer a relaxed...

OMG! It’s A Crabzilla At the Ministry of Crab

Do you love seafood? What about crabs? Many of us love seafood, but we avoid crabs. Crabs can be messy to eat. Crabs have hard shells that can...
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ETNT Health

Imagine hearing loss. Most people picture an elderly person wearing an old-fashioned hearing instrument saying, "What's the sonny?" This is because hearing loss has...
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